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Welcome! Have you been so busy putting everything and everyone else first… you’ve let your own health and happiness take a backseat?
I’m here to help you become Fabulous Over 40 and experience all the joys of a balanced, healthy and abundant life.

Do you struggle with low energy, sugar cravings, menopause problems, cholesterol worries or food intolerances? Fed up with fad diets that never last? If so, then you’ve come to the right place! Grab Your FREE guide to get started and join my tribe-every person should feel Fabulous Over Forty!  

 

Let me help you start living your best life possible!

 

Weight loss continues to be the #1 health concern. 14 days to decreased cravings, increased energy, and a better mood. Sound good?

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Reinventing the Fabulous Avocado Toast

avo toast

If you’re like me, avocado toast (gluten free toast), has become a breakfast staple.  And whatever I have on hand becomes my new “fav” way to prepare avocado toast. Although having avocado on toast with simple salt and pepper is always a hit too! Wholegrain bread Avocado in mashed form Black pepper Sea salt Why […]

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Bacon Wrapped Tater Tots: Game Day Goodies!

bacon wrapped tots

Are you tired of the same ol’ chips and dip on game day? This Superbowl why not wrap a piece of bacon around a yummy crisp tater tot and enjoy all the accolades you reap.  Yeah, this isn’t my normal “healthy appetizer” but I like to follow the 80/20 rule (80% healthy, 20% glutton). Feeling like […]

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Supplements: They Don’t Work If You Don’t Take Them!

vitamins

You pay good money to get the proper nutrients and then wonder why you don’t feel better?  Sure, you don’t take the supplements EVERY day but you take them when you remember…(how many days has it been?). These vitamins must not work?! Does this scenario sound familiar?  We have all been there. Our intentions for getting […]

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